Rural Roots Nutrition PLLC

Carolyn Allen,
Registered Dietitian, Owner

4500 Pewter Lane Bldgs 8&9
Lower Level
Manlius, NY 13104
(315) 683-4263
www.ruralrootsnutrition.com

ABOUT US
Rural Roots Nutrition PLLC provides nutrition counselling, using a lifestyle approach, and incorporating Health At Every Size (HAES) and intuitive and mindful eating principles. Improving nutrition is more than just a diet, food restriction, and avoidance. It includes balance, support, and trust.

Opinion

OPINION: Shop Local and Support Your Community this Holiday Season Small businesses are the backbone of New York’s communities and one of the most important elements of our state’s economy. Read More
OPINION: We can fix our broken politics Americans are fed up with politics. That’s the obvious conclusion of a recent survey by the Pew Research Center, which found many of us have “unrelentingly negative” views of politics and elected officials. Read More
OPINION: Clean Slate Act is Another Step Back for Public Safety In NYS Nearly every public poll conducted in recent years has reflected a similar sentiment: crime is a significant problem in New York state. Read More

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Business Mentors

VIEWPOINT: Preparing for Tax Season & Your Future With tax season upon us, business owners are hyper-focused on making sure their filing is correct. While this is incredibly important, many business owners are missing out on an ideal opportunity to plan financially, for next year and beyond. Read More
Ask Rusty: Can I Voluntarily Suspend My SS Payments? Dear Rusty: My wife retired in 2015 and is receiving Social Security (SS). I am past my full retirement age, and I still work. Read More
VIEWPOINT: 7 tips for choosing your health benefits in 2024 As inflation in the U.S. remains high, you may be looking to adjust your lifestyle and spending habits. But when it comes to health care, it’s important to keep your budget and well-being in mind. Read More

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People on the Move

Indium Corp. updates technical-services team CLINTON, N.Y. — Indium Corporation recently made some key updates to its technical-services team. Read More
AMY L. BRODERICK AMY L. BRODERICK, CPA has been promoted to manager at Grossman St. Amour CPAs PLLC. Read More
MELINDA DERMODY Syracuse University Libraries recently promoted MELINDA DERMODY to associate dean for academic success, after she successfully filled the role in an interim capacity for more than a year. Read More

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